Видео ютуба по тегу Short Breathing Technique

4-7-8 Calm Breathing Exercise | 10 Minutes of Deep Relaxation | Anxiety Relief | Pranayama Exercise
4-7-8 Calm Breathing Exercise | 10 Minutes of Deep Relaxation | Anxiety Relief | Pranayama Exercise
Guided Wim Hof Method Breathing
Guided Wim Hof Method Breathing
Breathing Exercises to Relax or Fall Asleep Fast | 478 Mindfulness Breathing | TAKE A DEEP BREATH
Breathing Exercises to Relax or Fall Asleep Fast | 478 Mindfulness Breathing | TAKE A DEEP BREATH
Breathing exercise for stress and anxiety
Breathing exercise for stress and anxiety
5 Minute Motivating Breathwork I Morning Routine (3 rounds)
5 Minute Motivating Breathwork I Morning Routine (3 rounds)
4-7-8 Calm Breathing Exercise | Beginner Pace | Short & Easy Breaths | Simple Pranayama Exercise
4-7-8 Calm Breathing Exercise | Beginner Pace | Short & Easy Breaths | Simple Pranayama Exercise
5 Minute Calming Breathwork
5 Minute Calming Breathwork
Energy Breathwork I 8 Min Breathing Technique to Boost Your Natural Energy (4 rounds)
Energy Breathwork I 8 Min Breathing Technique to Boost Your Natural Energy (4 rounds)
4-7-8 Calm Breathing Exercise | Relaxing Breath Technique | Extended Breaths | Pranayama Exercise
4-7-8 Calm Breathing Exercise | Relaxing Breath Technique | Extended Breaths | Pranayama Exercise
Instant Relaxation: 5-Minute Guided Breathwork for Nervous System Regulation
Instant Relaxation: 5-Minute Guided Breathwork for Nervous System Regulation
Breathing Exercises To Stop A Panic Attack Now | TAKE A DEEP BREATH
Breathing Exercises To Stop A Panic Attack Now | TAKE A DEEP BREATH
Belly Breathing: Mindfulness for Children
Belly Breathing: Mindfulness for Children
10 Minute Morning Breathwork Routine I The Key To Happiness
10 Minute Morning Breathwork Routine I The Key To Happiness
4-7-8 Calm Breathing Exercise I 5 Minute Guided Breathwork to Relax or Fall Asleep Fast
4-7-8 Calm Breathing Exercise I 5 Minute Guided Breathwork to Relax or Fall Asleep Fast
STAR // 30 Second Breathing Exercise. SUPER SHORT & SIMPLE!
STAR // 30 Second Breathing Exercise. SUPER SHORT & SIMPLE!
Box Breathing Relaxation Exercise | 5 Minutes Beginner Pace | Anxiety Reduction Pranayama Technique
Box Breathing Relaxation Exercise | 5 Minutes Beginner Pace | Anxiety Reduction Pranayama Technique